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The other side of all our training…. injury. We all want to prevent it, but most of us have been there. We push ourselves and the weakest part of the system collapses. A few weeks ago I couldn’t walk and my knee was painful and swollen: a difficult physical and mental blow. Could we still pursue our Everest dream? Luckily I had some amazing help from @chamonixphysioclinic and @samuelssonmalin who guided me into the right direction. Many squats, dips, bends and stretches later and endless hours on the turbo trainer (thank you @carrieonrunning !) plus icing, my knee is back…and with that my dream. #outdoorxl #wearerab #julbo #everest2021 #everest #hymalaya #climbing #expedition #summit #8848 #endresshauser

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